Traditional Thai Massage is a clothed massage done on a floor mat, rather than a table. A deep massage, in which the practitioner uses her hands, elbows, knees and feet to apply pressure along the energy lines and acupressure points of the body as well as assist the client into into slow yogic stretches.
Muscle compression and joint mobilization are also used during treatment. Thai massage cultivates humility, awareness, and concentration in the healer designed to bring the practitioner to a deeper level of awareness of herself and the client. This compassionate state of being is termed "metta", which usually translates as "loving kindness".
Please wear loose, comfortable clothing to your session.